Table of Contents

 

 

 

 

Preface

xiii

PART I

INTRODUCTION TO ALLERGIES AND THE IMMUNE SYSTEM

 

Chapter 1

Understanding the Immune System and Allergic Reactions

3

Chapter 2

How Allergies Develop

15

Section 2.1

Genetic Connections

16

Section 2.2

Breastfeeding and Allergic Disease Development

19

Section 2.3

The Hygiene Hypothesis

21

Chapter 3

Allergies Impact Daily Life

25

Section 3.1

Allergies and Cognitive Impairment

26

Section 3.2

Allergen Exposure Interrupts Sleep

30

Chapter 4

Allergies in Children

35

Section 4.1

How Allergies Affect Your Child

36

Section 4.2

Will Your Child Outgrow His or Her Allergies?

46

Section 4.3

Colic may be linked to Allergies

48

Section 4.4

Urban Environment and Childhood Allergen Exposure

50

Chapter 5

Economic Costs and Trends in Allergic Disease

61

PART II

TYPES OF ALLERGIC REACTIONS

 

Chapter 6

Allergic Rhinitis (Hay Fever)

67

Section 6.1

What is Rhinitis?

68

Section 6.2

Postnasal Drip often caused by Rhinitis

72

Section 6.3

Cough Caused by Rhinitis

73

Chapter 7

Sinusitis

79

Section 7.1

What is Sinusitis?

80

Section 7.2

Allergies Cause Sinus Headaches

89

Section 7.3

Allergic Fungal Sinusitis

91

Section 7.4

Nasal Polyps

93

Chapter 8

Allergic Conjunctivitis (Eye Allergies)

95

Chapter 9

Allergic Asthma

99

Section 9.1

What is Asthma?

100

Section 9.2

Do Allergies Cause Asthma?

116

Section 9.3

Immunoglobulin E’s Role in Allergic Asthma

117

Section 9.4

Asthma and its Environmental Triggers

120

Section 9.5

Occupational Asthma Due to Allergen Exposure at Work

124

Section 9.6

Aspergillosis: People with Asthma at Highest Risk

131

Chapter 10

Atopic Dermatitis (Eczema)

135

Section 10.1

Understanding Atopic Dermatitis (Ad)

136

Section 10.2

Taking Care of Your Skin If you have AD

150

Chapter 11

Allergic Contact Dermatitis

159

Section 11.1

Overview of Contact Dermatitis

160

Section 11.2

Outsmarting Poison Ivy and other Poisonous Plants

164

Section 11.3

Allergic Contact Rashes

167

Chapter 12

Other Allergic Skin Reactions

171

Section 12.1

Urticaria (Hives)

172

Section 12.2

Photosensitivity: Exposure to Light can Cause Allergic Reactions

174

Chapter 13

Anaphylaxis: Life-Threatening Allergies

179

Section 13.1

Signs of Anaphylaxis

180

Section 13.2

Abnormal Immune Cells may Cause Unprovoked Anaphylaxis

184

Section 13.3

Medical Identification Critical for People with Life- Threatening Allergies

186

PART III

FOODS AND FOOD ADDITIVES THAT TRIGGER ALLERGIC REACTIONS

 

Chapter 14

Food Allergy: an Overview

191

Chapter 15

Food Allergy or Food Intolerance: How do You Tell the Difference?

205

Chapter 16

Milk Allergy

209

Chapter 17

Egg Allergy

213

Section 17.1

Understanding Egg Allergy

214

Section 17.2

Flu Vaccine and Egg Allergy

218

Chapter 18

Fish and Shellfish Allergy

221

Section 18.1

Fish Allergy

222

Section 18.2

Shellfish Allergy

224

Chapter 19

Peanut and Tree Nut Allergy

227

Section 19.1

Peanut Allergy

228

Section 19.2

Animal Model Helps Researchers Understand Peanut Allergy

232

Section 19.3

How to Avoid Peanut

234

Section 19.4

Tree Nut Allergy

236

Chapter 20

Wheat Allergy

239

Section 20.1

What is Wheat Allergy?

240

Section 20.2

Wheat Allergy Often Con­ Fused with Celiac Disease

242

Chapter 21

Soy Allergy

245

Chapter 22

Ingredients and Food Additives That Trigger Reactions

249

Section 22.1

Seed Allergy

250

Section 22.2

Sulfite Sensitivity

252

Section 22.3

Histamine Intolerance

254

Chapter 23

Other Health Problems Related to Food Allergic Reactions

263

Section 23.1

Eosinophilic Esophagitis

264

Section 23.2

Food Protein-Induced Enterocolitis Syndrome

267

Section 23.3

Oral Allergy Syndrome

272

Chapter 24

What you should know About Living with Food Allergy

275

Chapter 25

Advice for Consumers about Food Labels

279

Section 25.1

Questions and Answers about Food Labels

280

Section 25.2

How to Read a Label For your Food Allergy

284

Chapter 26

Tips on Avoiding Food Allergy Reactions

289

Section 26.1

A Food Diary Can Reduce Risk of Reactions

290

Section 26.2

Working with a Dietitian if Your Child has Food Allergies

294

Section 26.3

Avoiding Cross Contamination

296

PART IV

AIRBORNE, CHEMICAL, AND OTHER ENVIRONMENTAL ALLERGY TRIGGERS

 

Chapter 27

Overview of Airborne Allergens

301

Chapter 28

Pollen Allergy

311

Section 28.1

What is Pollen Allergy?

312

Section 28.2

Ragweed Allergy: The Most Common Type of Pollen Allergy

315

Section 28.3

Ragweed Therapy Offers Allergy Sufferers Longer Relief

318

Section 28.4

Understanding Pollen Counts

321

Chapter 29

Household Allergens: Animal Dander, Cockroach, Dust Mite, and Mold Allergy

325

Section 29.1

Dust Mite Allergy

326

Section 29.2

Cockroach Allergy

329

Section 29.3

Animal Dander Allergy

332

Section 29.4

Mold Allergy

334

Chapter 30

Air Quality, Allergies, and Your Health

339

Chapter 31

Tobacco Smoke

351

Chapter 32

Sensitivity to Fragrances and Chemicals

355

Section 32.1

Fragrance Sensitivity

356

Section 32.2

Sensitivity to Multiple Chemicals

358

Chapter 33

Sick Building Syndrome

361

Chapter 34

Insect Sting Allergy

367

Chapter 35

Allergies to Medicines and Medical Products

371

Section 35.1

Medications and Drug Allergic Reactions

372

Section 35.2

Latex in Medical Products

375

PART V

DIAGNOSING AND TREATING ALLERGIES

 

Chapter 36

When you should see an Allergist

381

Chapter 37

Health Insurance Issues for People with Allergies and Asthma

387

Chapter 38

Allergy Tests

395

Section 38.1

Tests to Diagnose Allergies

396

Section 38.2

Elimination Diet and Food Challenge Test

400

Section 38.3

Unproven Diagnostic Tests

401

Chapter 39

Lung Function Tests

405

Chapter 40

Allergy Medications

413

Section 40.1

Types of Allergy Medicines

414

Section 40.2

Allergy Medicines for Children

416

Section 40.3

Rhinitis Medications

419

Section 40.4

Medications for Sinusitis

427

Section 40.5

Decongestants

430

Section 40.6

Saline Nasal Sprays and Irrigation

432

Chapter 41

Medical Therapies for Allergies

435

Section 41.1

Anti Immunoglobuline Therapy

436

Section 41.2

Allergy Shots (Immunotherapy) for Kids

438

Section 41.3

Allergy Shots for Adults

442

Chapter 42

Complementary and Alternative Medicine (Cam) for Allergies

447

Section 42.1

Types of Cam Used to Treat Allergies

448

Section 42.2

Can Probiotics Prevent Reactions?

452

Section 42.3

Chinese Herbal Formula May be Helpful for Peanut Allergies

453

PART VI

AVOIDING ALLERGY TRIGGERS, PREVENTING SYMPTOMS, AND GETTING SUPPORT

 

Chapter 43

Improving Indoor Air Quality and Reducing Environmental Triggers

457

Chapter 44

Guide to Air Cleaners in the Home

481

Chapter 45

Cleaning Up Mold in Your Home

489

Chapter 46

Avoiding Skin Allergies: Choosing Safe Cosmetics

495

Chapter 47

Exercising with Allergies

503

Section 47.1

Tips to Prevent Reactions During Exercise

504

Section 47.2

Gardening with Allergies

506

Chapter 48

Preventing Allergy Symptoms During Travel

509

Chapter 49

Preventing Allergy Symptoms During Pregnancy

513

Chapter 50

Support at School and Work: The Americans with Disabilities Act and Allergies

521

Chapter 51

Starting an Allergy Support Group

525

PART VII

ADDITIONAL HELP AND INFORMATION

 

Chapter 52

Glossary of Terms Related to Allergies and the Immune System

533

Chapter 53

Directory of Organizations that Provide Information about Allergies

537

Chapter 54

Resources for People with Food Allergies

547

Section 54.1

Directory of Companies That Market Food Products as a Service to People with Food Allergies

548

Section 54.2

Directory of Websites and Cookbooks for People with Food Allergies

551

Section 54.3

Allergen-Free Recipes for People with Food Allergies

553

 

Index

559