What is Diabetes?

4

Signs of Diabetes

5

Type 1 Diabetes

6

Type 2 Diabetes

7

Pre-Diabetes

9

Gestational Diabetes

10

Your Treatment

11

Your Meal Plan

12

Carbohydrates

13

Reading Labels

15

Food Lists

16

Portion Sizes

22

Sweeteners

23

Sugar Alcohols

23

Fat Substitutes

23

Fiber

24

Sodium

24

Alcohol

25

Eating Out

26

Weight Control

27

Exercise

28

Insulin

30

Oral Medications

39

Other Medications

41

Testing for Control

43

Low Blood Sugar

45

High Blood Sugar

47

Testing for Ketones

48

Care during Illness

49

Complications

51

Stress Management

58