Synopsis:
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of program design, behavior modification, fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. New features of this edition include a section devoted to behavior modification, as well as case studies, client profiles, and tips for behavior.
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