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Undergraduate Titles > Health / Physical Education
Physical Education for Lifelong Fitness - 3rd Edition: The Physical Best Teachers Guide
SHAPE America - Society of Health and Physical Educators
ISBN 13: 
9780736081160
Previous ISBN (13): 
9780736048071
ISBN 10: 
073608116X
Category: 
Health / Physical Education
Edition: 
3
Publisher: 
Human Kinetics
Format: 
Paperback
LC Call Number: 
GV365.P4992 2010
Status: 
Out of Print
Imprint: 
Human Kinetics
Affiliation: 
National Association for Sport and Physical Education
Audience: 
Primary and secondary/elementary and high school
Dimensions: 
11.0 x 0.7 x 8.5 in
Pages: 
352
Weight: 
2.15
Retail Price: 
42.00
Quantity On Hand: 
0
NOTE: THIS IS A NON-RETURNABLE ITEM
Not available for sale
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Synopsis:
Research shows direct links between regular physical activity, good health, and improved cognitive performance. Your students will receive those benefits when you incorporate the latest edition of this best-selling text into your physical education curriculum. Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide is a practical, field-tested tool that provides teachers with strategies to emphasize health-related fitness while maintaining all the components of their existing programs. It also guides teachers in developing effective new fitness education programs. This new edition is based on up-to-date research, current NASPE standards, and the new 2010 National Physical Activity Guidelines. It includes * updated health-related fitness concepts and expanded discussions on teaching principles and training concepts; * enhanced information on assessment, nutrition, inclusion, and goal setting; * examples for applying the material in real-world physical education settings; and * ready-to-use instructor resources, including a presentation package and a test package. Physical Education for Lifelong Fitness guides you in teaching fitness concepts through enjoyable activities and shows you how to use fitness testing as an educational and motivational tool. It provides an in-depth look at physical activity behavior, motivation, and training principles; it also presents aerobic fitness, muscular strength and endurance, flexibility, and body composition as they relate to your teaching. It also examines exercise protocols and outlines strategies for curriculum development that serves a variety of needs. The text can stand alone or be used with the Physical Best Activity Guides for the elementary, middle school, and high school levels. Each of the activity guides comes with a CD that supplies worksheets, charts, and many other educational tools. Physical Education for Lifelong Fitness is the text for NASPE Physical Best speci

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