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Consumer Health > ConsHlth: Nutrition And Diet Therapy
Low-Carb Dieting For Dummies
Chauncey, Katherine B.
ISBN 13: 
9780764525667
ISBN 10: 
0764525662
Category: 
ConsHlth: Nutrition And Diet Therapy
Edition: 
1
Publisher: 
Wiley
Format: 
Paperback
Status: 
Out of Print
Imprint: 
For Dummies
Audience: 
General/trade
Dimensions: 
9.0 x 0.7 x 7.3 in
Pages: 
368
Weight: 
1.05
Retail Price: 
21.99
Quantity On Hand: 
0
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Synopsis:

Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover ho to:

  • Stock a low-carb kitchen
  • Prepare 75 tasty low-carb recipes
  • Eat right while dining out
  • Create both meat and vegetarian dishes
  • Incorporate exercise into your day
  • Maintain a low-carb lifestyle

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