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Consumer Health > ConsHlth: Back Problems
Back Care: A Flexion Program
Bucko, Cary C., Ed.
ISBN 13: 
9780934230506
ISBN 10: 
0934230501
Category: 
ConsHlth: Back Problems
Edition: 
3
Publisher: 
Medic Publishing Company
Format: 
Paperback
Status: 
Active
Weight: 
1
Retail Price: 
5.15
Quantity On Hand: 
0
Quantity On Order: 
0
NOTE: THIS IS A NON-RETURNABLE ITEM
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Synopsis:
A flexion program Although similar to Back Care 2nd edition, this version focuses on relief through Flexion Positions and Flexion Exercises. If the patient's lumbar lordosis is pronounced and the pelvic tilt tends to relieve pain, this version is likely to help. The flexion-only exercise program is a refinement of the Williams Exercises which first became famous in the 1970s. It is relatively simple and therefore supports compliance. The Exercise Program consists of only seven basic exercises, presented with fifteen illustrations and careful, detailed instructions and caveats. The program avoids the risky approach of simplified exercise sheets and booklets which fail to include important protective details. Noteworthy Features * Protective * Illustrated * Simple * Inexpensive

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