Synopsis:
Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about the gluten-free diet.this is the book for you! Highlights include: Gluten-Related Disorders: Celiac Disease, Dermatitis Herpetiformis, Non-Celiac Gluten Sensitivity Safe foods/beverages/ingredients & those to avoid Frequently questioned ingredients such as flavors, vinegars, wheat starch, glucose syrup, yeast extracts, oats, alcohol and more Gluten-free alternatives: grains, legumes, seeds, starches Understanding gluten threshold levels, parts per million and gluten testing Healthy gluten-free living tips Nutrient content of GF grains, flours, starches, legumes, nuts, seeds and other foods Meal planning ideas Gluten-free cooking & baking Delicious recipes with nutritional analysis Gluten & food allergen labeling in the U.S. & Canada Gluten-free shopping tips and list Preventing cross-contact Eating out and traveling Comprehensive directory of over 200 companies Gluten-free books, cookbooks, magazines and other resources Articles, websites, other references and MORE!
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