Book Detail
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Conditioning for Dance:
Training for Whole-Body Coordination and Efficiency
Franklin, Eric
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Previous ISBN (13): 9780736041560
Category: Exercise Physiology
Publisher: Human Kinetics
Audience: College/higher education
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Synopsis:
Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
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