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Undergraduate Titles > Exercise Physiology
Fitness and Wellness: A Way of Life
Armbruster, Carol K.
ISBN 13: 
9781492552666
ISBN 10: 
1492552666
Category: 
Exercise Physiology
Edition: 
1
Publisher: 
Human Kinetics
Format: 
Paperback
Status: 
Active
Imprint: 
Human Kinetics
Audience: 
College/higher education
Pages: 
416
Weight: 
2.55
Retail Price: 
129.00
Quantity On Hand: 
0
Quantity On Order: 
0
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Synopsis:

The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.


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