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Consumer Health > ConsHlth: Back Problems
Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook
Sauer, Sharon
ISBN 13: 
9781572245631
ISBN 10: 
1572245638
Category: 
ConsHlth: Back Problems
Edition: 
1
Publisher: 
New Harbinger Publications
Format: 
Paperback
LC Call Number: 
RD771.B217T75 2010
Status: 
Active
Affiliation: 
Therapist in Chicago, IL
Audience: 
Consumer/ Patient
Dimensions: 
10.0 x 0.6 x 8.0 in
Pages: 
265
Weight: 
1.2
Retail Price: 
24.95
Quantity On Hand: 
0
Quantity On Order: 
0
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Table of Contents
Synopsis:
Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain. Trigger points are sensitive tight spots in taut bands of muscle tissue. Treating trigger points that refer pain to the low back and buttock areas, rather than addressing only the specific sites of your pain, is the best way to comprehensively treat occasional or chronic discomfort and prevent it from coming back. Packed with illustrated treatment techniques, Trigger Point Therapy for Low Back Pain offers effective strategies beginners can practice at home and detailed hands-on protocols health care practitioners can use while working with patients. Find out which of eleven muscles could be causing back pain, then learn specific trigger point treatments and correct underlying perpetuating factors to immediately relieve soreness and tension in these muscles. If you're ready to try a targeted approach to eliminating back pain, this manual will provide you with all the information you need to get started and end low back discomfort once and for all.

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